Follow Bodywise Blueprint for long lasting health and fitness through Small Group and Large Group Training in Horsham

Follow the Bodywise Blueprint for Strength, Energy, and Lifelong Wellness in Horsham

At Bodywise Boutique Wellness, we help people like you feel stronger, move better, and stay consistent - through tailored Small Group Personal Training (SGPT) and uplifting group sessions. You’ll receive expert coaching, easy-to-follow nutrition guidance, and ongoing support in a friendly, non-intimidating space. Every session is designed to help you feel good in your body, build confidence, and achieve results that last.

Two women over 60s are taking part in small group personal training

Small Group Personal Training (SGPT) in Horsham

At Bodywise Boutique Wellness, our SGPT sessions give you the best of both worlds: personalised coaching and the energy of a supportive group. You’ll train alongside like-minded people who share your commitment to feeling stronger, moving better, and living well.

Our programmes are thoughtfully designed to deliver results -maximising your time with proven training methods, expert guidance, and individual attention. Every session is adapted to your needs and abilities, so you can progress safely and confidently.

As part of one of West Sussex’s most welcoming wellness communities, you’ll stay consistent through encouragement, motivation, and just the right dose of humour. We turn fitness into something you enjoy - and something that fits into your life for the long term.

Women taking part in yoga class in Horsham

A Holistic Way to Move, Feel and Live Better

Our Large Group Training sessions combine the energy of a community with the quality of professional coaching - so you’re never just another face in the crowd. Led by experienced trainers, each session blends the proven methods of personal training with motivating group dynamics, helping you stay consistent and progress safely.

What sets us apart is our dedicated studio space for professional yoga, Pilates, and dance, offering more than just cardio or strength. These classes are designed to complement your training by improving flexibility, mobility, posture, and core strength - key ingredients for long-term health and injury prevention.

We also include LIIT (Low Impact Interval Training) and strength-through-mobility sessions to support your body without overloading it. This well-rounded approach ensures every class leaves you feeling better, not broken - energised, not exhausted.

At Bodywise, fitness isn’t just about pushing hard - it’s about moving with purpose, progressing with support, and enjoying every step of the journey.

Man in the gym personal training

Strength, Support, Results: What Our Training Offers You

  • Comprehensive Onboarding: Your journey begins with a detailed welcome process where we explore your goals, understand your “why,” assess your movement, and take body composition measurements - so your plan is truly personalised from day one.
  • 1:1 Wellness Coaching, Progress Reviews & Nutrition Support:
    Stay accountable and supported with regular one-to-one sessions that track your progress, review your goals, and align your training with how you feel, move, and recover. Alongside expert coaching and motivation, you’ll also receive easy-to-follow nutrition advice tailored to support your energy, recovery, and overall wellbeing - no fads, just real strategies that work for real life.
  • Community Social Events:
    Build real connections through fun and inclusive events that make your fitness journey more enjoyable and meaningful.
  • Motivating Fitness Challenges:
    Join in on seasonal challenges designed to energise your training, spark friendly competition, and celebrate your progress.