services
Everything your health needs, under one roof
Whether you are ready for coached fitness, looking for a gentle way back into movement, or seeking a wellness therapy to support your recovery and health, Bodywise has a starting point for you. Expert coaching, holistic wellness, and a community built around healthy ageing.
Bodywise is more than a gym and more than a fitness studio
We are a boutique wellness community where adults in Horsham and West Sussex access Small Group Personal Training, yoga, Pilates, Salt Therapy, Infrared Sauna, and a range of complementary wellness therapies, all in one place, with one team who genuinely knows your health journey.
Below is everything we offer. If you are not sure where to start, book a free Discovery Meeting and we will help you find the right entry point.
Small Group Personal Training
The best results come from a coach who knows you
Small Group Personal Training is the heart of Bodywise. Coached sessions in small groups, with every exercise adapted to your ability, health history, and goals. Personal attention within a group setting. Accountability, community, and measurable progress built in.
Who it is for: Adults aged 50+ who want to build strength, improve mobility, lose weight, manage health conditions, or return to fitness after a long break. Beginners welcome. Health conditions welcome. Nervousness expected and understood.
How to start: Begin with a free Discovery Meeting. Most new members then join the 6-Week Foundation Programme at £297 before moving into an ongoing membership from £147 per month.
Studio Wellness Membership
Classes you actually enjoy, with people you actually like
Our Studio Wellness membership gives unlimited access to the full studio timetable for £99 per month. Sessions include yoga, Pilates, dance fitness, and low-impact interval training, alongside gym access. It is a welcoming, community-led introduction to regular movement.
Who it is for: People who prefer large group classes, those building confidence before progressing to SGPT, and existing fitness enthusiasts looking for a supportive studio environment.
Salt Therapy
Breathe easier, Sleep better, Feel better
Salt Therapy (halotherapy) is a simple, passive wellness experience in our dedicated salt room. Clients relax for 45 minutes while fine dry salt particles support respiratory health, skin health, relaxation, and recovery. No special fitness level or prior experience required.
Available as a single session, a block of 8 sessions, or a monthly membership of 8 sessions per month at £135. Bookable through the ClubRight app.
Infrared Sauna
Deep recovery for your body and your mind
Our private Infrared Sauna supports deep-tissue relaxation, circulation improvement, and recovery. Available as standalone sessions or as credits within our SGPT programme. An increasingly popular part of the Bodywise recovery offering.
Shop
Supplements and merchandise you can trust
Bodywise members can access a carefully selected range of supplements and branded merchandise, chosen to support training, recovery, nutrition, and healthy ageing. Recommendations are integrated into Wellness Reviews so you get the right product for your specific goals, not just a generic shelf choice.
Complementary Therapies
Independent practitioners for every dimension of your health
A range of complementary wellness therapies is available from independent practitioners based at Bodywise. Services include massage, osteopathy, counselling, aesthetics, and more. Contact us directly for current practitioner availability and how to book.
Not sure where to start? Start with a conversation
Your free Discovery Meeting is a no-pressure, no-commitment conversation at our facility in Warnham. We will help you understand the best entry point for your goals, health, and lifestyle.
16 Church Street, Warnham, Horsham, RH12 3QW
01403 271698
16 Church Street, Warnham, Horsham, RH12 3QW
01403 271698