Follow Bodywise Blueprint for long lasting health and fitness through Small Group and Large Group Training in Horsham

At Bodywise Boutique Wellness, we offer tailored Small Group Personal Training (SGPT) and Large Group Training sessions that foster a supportive community while maximizing your fitness potential. Experience personalized coaching, nutrition guidance, and engaging sessions designed to make your fitness journey enjoyable, effective, and motivating, providing long-lasting results.

Small Group Personal Training (SGPT) in Horsham

Bodywise Boutique Wellness offers personalized attention in a collaborative group setting. This enables you to benefit from the support of like-minded individuals who are all committed to achieving their health and fitness goals.

Our SGPT programmes are thoughtfully designed to ensure you achieve results, maximising your time with us through our proven programming. Our dedicated coaches combine the science of training with effective coaching techniques, creating a fun and supportive environment that makes your fitness journey both enjoyable and accessible.

As part of the leading fitness community in West Sussex, you’ll receive encouragement, motivation, and a touch of humour that will transform exercise from a chore into something you genuinely enjoy and look forward to.

Large Group Training

Bodywise Boutique Wellness offers an exciting and diverse approach to fitness. Unlike typical classes where you might feel like just another face in the crowd, our Large Group Training creates a vibrant community where everyone is encouraged to participate fully and push their limits.
Our experienced coaches bring the same training and coaching principles from personal training into the large group setting, ensuring that you maximize your potential in every session. In addition to dynamic group workouts, we incorporate yoga, Pilates, and dance to provide a well-rounded fitness experience that keeps things fresh and engaging.

At Bodywise Boutique Wellness, our sessions are designed to be enjoyable, supportive, and results-driven, helping you transform your fitness journey into something you look forward to!

Benefits of our SGPT and Large Group Training include:

  • Coaching Appointments: Enjoy personalized support and accountability to keep you on track with your fitness goals.
  • Nutrition Advice: Receive expert guidance to enhance your progress and fuel your body effectively.
  • Social Events: Join in on fun social gatherings that foster community spirit and make your fitness journey more enjoyable.
  • Fitness Challenges: Participate in exciting challenges that motivate you to push beyond your limits and celebrate your achievements.
  • One-Stop Wellness Centre in Horsham

    At Bodywise Boutique Wellness, we pride ourselves on being a hidden gem in Horsham. We’ve partnered with experienced practitioners who offer a wide range of beauty and health treatments from our welcoming premises. If you’re interested in booking a treatment, please contact them directly for more information.


    Additionally, if you’re looking to join our ever-expanding team, we’d love to hear from you! Feel free to get in touch with us to explore available opportunities.

    Pole Fitness

    Kirsty Saunders is the Head Instructor at Pole Place Horsham, offering an alternative fitness experience for those seeking something new, exciting, and different. Passionate about their work, the team at Pole Place is dedicated to helping clients feel fantastic, tone their bodies, and boost their confidence as they become enthusiastic pole dancers.

    Contact:

    www.poleplace.co.uk
    Phone: 07716 638011
    Email: horsham@poleplace.co.uk
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    Osteopath

    Nigel McCall has taught Spinal/Pelvic Mechanics and Technique at both undergraduate and
    postgraduate levels in UK and European Osteopathic Colleges. He treats individuals from
    pregnancy to newborns, athletes and dancers (including sports injury rehabilitation), and the
    elderly (addressing issues such as arthritis and sports injuries).


    Nigel has conducted research on rehabilitation, strength, balance, and flexibility, specializing
    in working with athletes and dancers. He adopts a holistic approach, focusing on addressing
    root causes rather than just symptoms. He also treats peripheral joint conditions, including
    hips, knees, ankles, feet, shoulders, elbows, wrists, and hands. If you are looking for an
    osteopath in Warnham, contact Nigel to discuss your needs and schedule an appointment.


    Contact:

    Phone: 07871 337278

    Email: mccallosteopath@gmail.com

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    Sports Therapy

    Haylee is a Graduate Sports Therapist and the founder of HLM Sports Therapy. Skilled in
    assessing, diagnosing, and treating musculoskeletal conditions, her services are available to
    everyone, not just athletes. Haylee employs various treatment approaches, including joint
    mobilization, soft tissue mobilization, and tailored rehabilitation exercise programs. For more
    information, visit her website or contact her using the details below.

    Contact:
    www.hlmsportstherapy.co.uk
    Phone: 07884 933362
    Email: info@hlmsportstherapy.co.uk
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    Skin Specialist

    Jessica Stagg started her career as a teenager and has gained extensive knowledge and
    experience in various spas, salons, and clinics across the UK. After working in a nursing
    home and wellbeing retreats, she founded her award-winning clinics. Now the Education
    Director of the largest chain of skin and laser schools in the UK and Ireland, Jessica
    continues to offer personalized treatments, adhering to the highest industry standards.
    Contact:
    www.jsskinandlaser.com
    Phone: 07949 065649
    Email: info@jsskinandlaser.com

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    Beauty and Nails

    Alison Etherington, operating as The Beauty Loft, is a Dermalogica-trained Beauty
    Therapist with over 15 years of experience. She provides personalized services ranging from
    traditional massages and rejuvenating facials to quick pedicures and consultations. For more
    information, visit her website.


     Contact:

    www.thebeautyloft.uk

    Phone: 07903 860333

    Email: thebeautyloftwarnham@outlook.com

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    Hairdressers

    Welcome to C & H Hair! With over 20 years of salon experience, they offer unisex cutting,
    colouring, and styling techniques, using ASP products known for delivering excellent
    professional results. Bookings are by appointment only.



    Contact:
    Phone: 07835 977867
    Email: chhair21@yahoo.com

    Body Tattooing

    Traci Heaslewood, owner of Saints and Sinners Tattoos, has over 20 years of tattooing and

    design experience. Specializing in realism, she is passionate about creating tattoos of

    organic subjects, including animals, portraits, florals, and skulls. When not tattooing, Traci

    focuses on producing designs and fine artworks. She looks forward to creating unique

    tattoos for her clients.


    Contact:

    www.saintsandsinnerstattoos.com

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    Makeup Artist

    Kimberley Wachnianin is an award-winning makeup artist based in Horsham, West
    Sussex. Specializing in bridal and special occasion makeup, she provides a relaxed,
    professional, and friendly service. As part of the Bodywise Boutique Wellness hub, Kim offers makeup lessons and special occasion services. Message her for special discounts;
    she looks forward to meeting new clients!



    Contact:

    www.kimberleylmakeup.com

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    Life and Relationship Coach

    Holly operates as a Life Coach under the name Empowered House. Her coaching is ideal
    for individuals who recognize a gap between their current state and where they want to be.
    Holly guides clients in managing thoughts and emotions, breaking through limiting beliefs,
    gaining self-awareness, and reducing stress. She invites those interested in life coaching to
    enjoy a cup of tea during a Discovery Discussion.


    Contact:

    www.empoweredhouse.com

    Phone: 07779 267062

    Email: holly@empoweredhouse.com

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    Counselling Therapy

    Alison is a registered member of the British Association of Counsellors and
    Psychotherapists, offering both short- and long-term counselling for adults of all ages and
    teens from 13 years. She provides sessions in person, online, or by telephone and has
    experience working with individuals on the autistic spectrum. With a diverse background in
    business, the NHS, and social care, Alison brings a wealth of knowledge and curiosity to her
    therapy practice.



    Life can be complex and challenging, whether due to crises, loss, low self-esteem, or feeling
    stuck. Alison listens with compassion and helps clients navigate these inner conflicts, heal
    past trauma, and find peace. She creates a supportive space where clients feel seen, heard,
    and valued, guiding them on a journey of self-exploration, healing, and growth.


    Contact:
    www.ampcounsellingtherapy.com
    Mobile: 07484 376521
    Email: alison4therapy@btinternet.com

    Bowen Therapy

    Lindsay specializes in addressing the root causes of symptoms to restore health, vitality, and
    wellbeing through a range of natural therapy approaches. With over 15 years of experience
    as a Bowen Therapist, Lindsay has witnessed remarkable transformations in her patients.


    Lindsay offers robust solutions aimed at healing the gut, boosting the lymphatic system to
    flush out toxins, and resetting the immune system to strengthen defences. Additionally, she
    provides approaches to restore tone to the vagus nerve, which is crucial for accurate brain-
    to-body communication and vital for the smooth functioning of every system in the body.
    Further information, along with full details of treatments, packages, and pricing, can be found
    on her website.

    Contact:
    www.lindsayevanstherapy.co.uk
    Phone: 07595 893908
    Email: getintouch@lindsayevans.co.uk

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    Somatic Therapy

    Sacred Somatic Journeys is a transformative therapeutic practice using breath, touch,
    presence, and verbal cues to help clients process emotions and patterns stored in their
    bodies and minds. This method gives voice to previously unexpressed parts of oneself.
    Sessions may include Compassionate Inquiry®, all conducted from a trauma-informed
    perspective.


    Karen, with over 13 years of experience as a social worker and now a mental health liaison
    practitioner, supports individuals facing anxiety and depression. Her calmness in crises is a
    key strength, providing a safe and supportive environment.


    Contact:

    www.karendesouza.co.uk

    Phone: 07538 237147

    Email: karenjeandesouza@gmail.com

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    Hypnotherapy and Reiki

    Stephanie is a Clinical Hypnotherapist and Reiki practitioner, collaborating with Julie, a
    sophrologist, to offer solutions for enhancing physical, emotional, and mental well-being.
    Passionate about alternative medicine, they believe in the transformative power of the mind
    and the connection between mind and body. Their work encompasses stress management,
    trauma, low self-esteem, phobias, addictions, pain management, and sports performance.
    They aim to help clients feel better while equipping them with tools for the future. Interested
    individuals are encouraged to call for a free consultation.


    Contact:

    www.eyerishealth.com

    Phone: 07759 445360

    Email: stephanie@eyerishealth.com
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